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Immersive sound journeys to help alleviate anxiety

Olo’s natural soundscapes create moments of relaxation and rejuvenation. In as little as 5 minutes, you get the same mental benefit as deep meditation. All you have to do is nothing. Get the free app now.

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Easier Than Meditation

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Let your mind wander

No need to concentrate or to learn a meditation technique. Just close your eyes and listen to the sound journey.

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Select session length

With as little as 5 minutes, you can significantly reduce anxiety and stress. Pick a longer sound journey for deeper rejuvenation.

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Schedule your next session

It is easy to find moments where Olo can help you. Make a habit out of stress relief and schedule a reminder right from the app.

outline of a mobile phoneapp screen showing the olo app welcome home page
01

Select session length

With as little as 5 minutes, you can significantly reduce anxiety and stress. Pick a longer sound journey for deeper rejuvenation.

outline of a mobile phoneapp screenshot showing an audio session starting
02

Let your mind wander

No need to concentrate or to learn a meditation technique. Just close your eyes and listen to the sound journey.

outline of a mobile phoneapp screenshot showing options to schedule your next session
03

Schedule your next session

It is easy to find moments where Olo can help you. Make a habit out of stress relief and schedule a reminder right from the app.

Sound as Medicine

Do right by your mind

Olo’s soundscapes provide you with moments of somatic safety. In releasing the stress that is both mental and bodily, you’ll find your overall wellness improving as you keep using Olo.

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Freedom to feel

Olo gives you access to a more peaceful, serene mental state where you’ll find your emotions working with you, not against you. Journal your experience to note your progress on your Olo journey.

*Coming soon
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Trusted by people like you

“I have a hard time falling asleep after workdays, but Olo helps me to digest the day and clear my mind.”

Loring Robbins

“I learned meditation but cannot squeeze in an hour a day to build the habit, but Olo, I can use it anytime, anywhere.”

Sam Jones

"I breathe better, I feel better, my brain works better, I'm more motivated, creative, and happy”

Alanna Lawley

“Just wanted to tell you that I have been using the Olo for a little bit more than a month and I love it! I am currently doing an MBA and it has helped me a lot with my studies! Thank you! I normally use it before studying or when I want a break. It helps me a lot to take breaks and relax. I have used it before exams as well! It is also a great everyday tool for me!”

Paula Castro

“I listened just 5 minutes but it felt like having a one hour break”

Riku Ruotsalainen

“The sound journeys produce a sensation of total bliss and calm in my body and I feel that no external situation can change that. Also, I feel very awake, very instinctive, just listening to my Self. I am very appreciative of this experience of body awareness.”

Martina Miraballes

“The sound journeys are an extraordinary experience and the concept of is really convincing. I can recommend it!”

Peter B.

“Your app has helped me SO. MUCH. It's helped me through anxiety, hard times, and it's something in the toolbox for sleep, especially. Just thought I owe you a thank you”

Antonio Santiago

As a psychiatrist and trauma therapist, I immediately grasped the healing potential of this approach. It is beyond words, beyond stories, on a subconscious level, on the limbic system and the reptile brain, beyond rational defenses or mental capabilities of the cerebrum. Thus it crosses language and education barriers which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.”

Anna Neidhöfer
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Download the app

and beat stress & anxiety today!

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download on the apple app storeget it on google play